Because of the subjects I am talking about I would also like to signpost to help and support material that you may find useful. These are orginisations that I have interacted with in some way and so I am happy to signpost to them.
For any questions you may have you can reach me by via the social network links, or direct email HERE
Whatever you're going through, call us free any time, from any phone on 116 123.
We're here round the clock, 24 hours a day, 365 days a year. This number is FREE to call. You don't have to be suicidal to call us.